Almost forgot to weigh myself and got a surprise. Wasn't expecting a loss, but I have been doing well with diet and exercise so I'll take it! Now if I could just tone my shoulders a wee bit more...
Quote that I just love: "Start where you are. Use what you have. Do what you can."
110 pounds lost since October 2012...My insides say, "thank you" daily. #Peace&Love :D
|
69.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
Losing 0.4 kg a Week
|