Weigh In record (no journal entry) for 14 January 2022
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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202 kcal
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Fat: 12.04g | Prot: 10.71g | Carbs: 12.13g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Kiraz Domates, Omlet Yumurta veya Peynirli Karışık Yumurta, Wasa Original. more...
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Losing 0.5 kg a Week
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painsauchocolat's Weight History
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