Weigh In record (no journal entry) for 14 January 2022
|
79.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
926 kcal
|
Fat: 30.84g | Prot: 29.92g | Carbs: 60.98g.
Breakfast: Blévita Tomate-Basilikum. Lunch: Skyr Nature, Avocado. Dinner: Wodka, Bier, Bier, Bier. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|