Weigh In record (no journal entry) for 14 January 2022
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1034 kcal
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Fat: 43.16g | Prot: 79.40g | Carbs: 79.77g.
Breakfast: ВкусВилл Сыр Страчателла, Авокадо Авокадо, Wasa Хлебцы, Индейка Отварная, Жареное Яйцо. Lunch: Индейка Отварная, Главсуп Суп Овощной Вегетарианский. Dinner: Зеленое Яблоко, Грейпфрут. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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sanadimova's Weight History
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