Weigh In record (no journal entry) for 14 January 2022
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120.1 kg
Lost so far: 3.6 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1691 kcal
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Fat: 94.73g | Prot: 84.33g | Carbs: 123.00g.
Breakfast: Banane, DM Bio Cashewmus , Gut & Günstig Joghurt Mild 3,5%, Veganz Kakao-Nibs, Alpro Soya Bio Sojamilch, Chia-Samen. Lunch: Taifun Tofu Rosso, Ei, Milsani Sour Cream, Bofrost Bratkartoffeln, Rote Zwiebeln, Rapsöl, Aldi Katenschinken. more...
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Losing 0.4 kg a Week
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Sophie.v.Hasm's Weight History
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