Weigh In record (no journal entry) for 14 January 2022
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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620 kcal
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Fat: 43.12g | Prot: 47.63g | Carbs: 6.61g.
Lunch: Салат из Помидоров и Огурцов, Семга Запеченная. more...
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Gaining 2.1 kg a Week
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Anasteyshin_'s Weight History
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