Weigh In record (no journal entry) for 13 January 2022
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79 kg
Lost so far: 3.4 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2022:
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374 kcal
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Fat: 21.15g | Prot: 24.45g | Carbs: 19.10g.
Breakfast: Kesko Oyj Kookosmaito Menu, Coco Kookosvesi, Star Nutrition Whey-100 Vanilla, Formula 1. more...
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Gaining 1.4 kg a Week
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Lumihilkka's Weight History
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