Alias Min's Journal, 20 May 14

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Weigh In record (no journal entry) for 20 May 2014

128.4 kg Lost so far: 0 kg. Still to go: 50.4 kg. Diet followed: 100%.

View Diet Calendar, 20 May 2014:

2132 kcal

Fat: 46.18g | Prot: 153.11g | Carbs: 265.50g. Breakfast: Cappuccino senza Zucchero. Lunch: Pizza Marinara, Olio Extra Vergine di Oliva, Pagnan Carciofi Fondi Congelati, Coop Pan Grattato, Trota Iridea Salmonata (da Allevamento). Dinner: Olio Extra Vergine di Oliva, Farina Bianca, Tacchino Fesa Cruda. Snacks/Other: Banana Banana (Pesata con la Buccia). more...

3362 kcal

Exercise: Housework - 1 hour and 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

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Alias Min's Weight History

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Alias Min's Journal, 20 May 14

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Alias Min's Weight History