Weigh In record (no journal entry) for 13 January 2022
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57 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1802 kcal
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Fat: 69.43g | Prot: 79.31g | Carbs: 204.07g.
Breakfast: Carrefour Fragole Surgelate, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Milbona Skyr Lampone, Prozis Burro di Arachidi al Gusto Brioche alla Cannella. Lunch: Philadelphia Protein, Pomodori Ciliegini, Combino Rice Noodles. Dinner: Philadelphia Protein, Vallericca Vellutata di Carciofi e Patate. Snacks/Other: Conad Arachidi Tostate e Salate, Prozis Burro di Arachidi al Gusto Brioche alla Cannella, Scotti Gallette di Riso Integrali. more...
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Losing 1.8 kg a Week
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mirela.patrascu's Weight History
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