Weigh In record (no journal entry) for 13 January 2022
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1696 kcal
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Fat: 70.87g | Prot: 43.93g | Carbs: 231.06g.
Breakfast: Верес Кукуруза Консервированная , Roshen Вафли Шоколадные, Добродия Батон "Луганский". Lunch: Добродия Батон "Луганский", Суп из Белых Грибов. Dinner: Tarta Торт Вафельный со Сгущеным Молоком , Салат Оливье. Snacks/Other: Roshen Bim Bom , Roshen Конфета Coffee Like , Roshen Sweet Drop. more...
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Gaining 3.2 kg a Week
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Sashaaaa~~'s Weight History
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