Weigh In record (no journal entry) for 13 January 2022
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82.8 kg
Lost so far: 0.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1687 kcal
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Fat: 91.91g | Prot: 50.37g | Carbs: 176.14g.
Breakfast: Сосиски Молочные, Гречневая Каша. Lunch: Bounty Батончик, Яблоко. Dinner: Сахар, Грейпфрут, Колбаса Чорисо, Своя Линия Грудинка Особлива. Snacks/Other: Куриные Наггетсы, Мёд. more...
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Losing 1.3 kg a Week
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ageyeva2009's Weight History
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