Weigh In record (no journal entry) for 13 January 2022
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99.3 kg
Lost so far: 7.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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387 kcal
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Fat: 18.33g | Prot: 13.59g | Carbs: 41.46g.
Breakfast: Кофе с Молоком и Сахаром, Семга Слабосоленая, Hochland Творожный Сыр Сливочный, Аксай Нан Батон Нарезной. more...
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Losing 1.4 kg a Week
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yuliyanikola's Weight History
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