Weigh In record (no journal entry) for 13 January 2022
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64.1 kg
Lost so far: 28.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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689 kcal
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Fat: 55.60g | Prot: 22.40g | Carbs: 24.80g.
Breakfast: Азбука Вкуса Голубцы Мясные Тушёные в Томатно-Сливочном Соусе. more...
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Losing 5.6 kg a Week
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sonya15102019's Weight History
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