Weigh In record (no journal entry) for 13 January 2022
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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353 kcal
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Fat: 21.77g | Prot: 20.65g | Carbs: 18.56g.
Breakfast: Мясная Ферма Рулет Филейный, Хлеб из Пшеничных Отрубей, Сливочное Масло, Сваренное Вкрутую Яйцо. more...
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Losing 5.6 kg a Week
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aniram040's Weight History
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