Weigh In record (no journal entry) for 13 January 2022
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1053 kcal
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Fat: 39.86g | Prot: 85.00g | Carbs: 94.25g.
Breakfast: Овсяная Каша на Молоке, Банан, Хурма, Baltais Vājpiena Biezpiens 0,5%. Lunch: Valio Сыр, Лосось, Baltais Krēmsiers, Красные Помидоры, Вареное Яйцо. Snacks/Other: Сыр Маасдам, Яблоко, Капучино, Конфеты из Молочного Шоколада. more...
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Losing 2.8 kg a Week
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katerynayasu's Weight History
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