Weigh In record (no journal entry) for 12 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1117 kcal
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Fat: 38.73g | Prot: 54.47g | Carbs: 140.26g.
Breakfast: Molho de Tomate, Sadia Salsicha, Pão Francês sem Miolo, Café com Açúcar. Lunch: Bisteca de Porco Grelhada, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Hortifruti Melancia, Peccin Trento Mousse de Maracujá. more...
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Losing 0.3 kg a Week
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lihmorena's Weight History
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