Weigh In record (no journal entry) for 12 January 2022
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119.5 kg
Lost so far: 5.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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667 kcal
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Fat: 28.83g | Prot: 29.22g | Carbs: 72.23g.
Breakfast: Crastan Orzo Solubile, Fichi, Granarolo Latte Scremato senza Grassi, Misura Fibrextra Fette Biscottate Integrali. Lunch: Sasso Olio d'oliva, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Granarolo Robiola Oggi Puoi. Snacks/Other: Caffè Zuccherato, Crastan Ginseng & Caffè (8g), Mozzarella, Lidl Cranberries e Frutti Rossi, Esselunga Mandorle Sgusciate. more...
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Losing 6.1 kg a Week
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Pinpirimpella's Weight History
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