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Got sick from you know what, so I'm not beating myself up over a gain.
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116.9 kg
Lost so far: 6.8 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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534 kcal
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Fat: 29.10g | Prot: 57.18g | Carbs: 7.59g.
Lunch: Philadelphia Original Cream Cheese, Frank's Red Hot Buffalo Wing Sauce, Chicken Breast, Wegmans Mushrooms. Dinner: Twinings Chai Tea, Spinach , Philadelphia Original Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 0.2 kg a Week
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megmcneil's Weight History
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