Weigh In record (no journal entry) for 19 May 2014
|
114.3 kg
Lost so far: 1.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 26.80g | Prot: 74.59g | Carbs: 88.00g.
Breakfast: Sugar Free Soft Drink, Blueberry Muffins. Lunch: Oatmeal Cookies (with Raisins), Lettuce Salad with Assorted Vegetables, Coca-Cola Diet Coke (Can), White Rice, Chicken Thigh. Dinner: Brussels Sprouts, Chicken Meat (Cornish Game Hens). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TimothyHoyle's Weight History
|