Weigh In record (no journal entry) for 19 May 2014
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74.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 38.50g | Prot: 25.57g | Carbs: 24.39g.
Breakfast: Peanut Butter, Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer , Peanut Butter, Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer , Peanut Butter. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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Gaining 1.7 kg a Week
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Bloodyknife 's Weight History
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