Weigh In record (no journal entry) for 12 January 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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3381 kcal
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Fat: 99.49g | Prot: 114.78g | Carbs: 498.26g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Pizza Margherita. Dinner: Uovo, penne barilla integrali, Extra Virgin Olive Oil. Snacks/Other: Noberasco Mandorle, Arance, noci sgusciate, via verde bio, frollini primia. more...
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Losing 1.2 kg a Week
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andrea.gr's Weight History
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