Weigh In record (no journal entry) for 12 January 2022
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100 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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443 kcal
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Fat: 28.87g | Prot: 23.67g | Carbs: 23.22g.
Breakfast: Авокадо Авокадо, Помидоры Черри, Глобус Сыр Гройцер, Волжаночка Яйцо, Хлебное Дело Хлеб Зерновой. more...
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Gaining 0.1 kg a Week
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