Was very sick yesterday. Upset stomach, headache, dizzy, fever, cold chills...think it was heat srtoke from the day before. Worked out and really overheated. Feel so much better this AM.
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59.0 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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