Weigh In record (no journal entry) for 12 January 2022
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56.1 kg
Lost so far: 21 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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978 kcal
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Fat: 18.44g | Prot: 51.67g | Carbs: 152.81g.
Dinner: 회, 상추. Snacks/Other: 롯데제과 빈츠 카페모카, 강냉이. more...
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Losing 7 kg a Week
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yeoyurim's Weight History
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