Weigh In record (no journal entry) for 19 May 2014
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 43.65g | Prot: 57.44g | Carbs: 218.93g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Auchan Emmental Râpé, Sauce Béchamel, Barilla Tagliatelle. Snacks/Other: Fraises. more...
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2530 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours. more...
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Gaining 0.4 kg a Week
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Vdbussche's Weight History
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