Weigh In record (no journal entry) for 11 January 2022
|
67.0 kg
Lost so far: 12.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
537 kcal
|
Fat: 11.99g | Prot: 14.98g | Carbs: 93.96g.
Breakfast: Sugar, Cafe Valley Bakery Pumpkin Chocolate Chip Mini Muffins, Raspberries , Oatmeal, Coffee with Cream and Sugar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizzie11963's Weight History
|