Weigh In record (no journal entry) for 11 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2194 kcal
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Fat: 55.58g | Prot: 157.28g | Carbs: 269.51g.
Breakfast: Plátano, Avena, Gloria Leche Light, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Pimiento Rojo, Camote Cocido, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Plátano, Coco, Gloria Leche, Maní, Avena, Harina de Soja, Fresas, Plátano, Huevo. Snacks/Other: Tomates, Mote, Plátano, Jurel, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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steady weight
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Danyzyzz11's Weight History
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