Weigh In record (no journal entry) for 11 January 2022
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104 kg
Lost so far: 9.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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383 kcal
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Fat: 6.50g | Prot: 35.64g | Carbs: 44.15g.
Breakfast: Oatly Hafermilch, Kaffee. Lunch: Apfelsinen, Ja! Skyr Natur. more...
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Losing 0.5 kg a Week
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bibi.braun's Weight History
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