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Transformation Butterfly
Journal
18 May 14
Transformation Butterfly's Journal, 18 May 14
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Weigh In record (no journal entry) for 18 May 2014
83.9 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 May 2014:
965 kcal
Fat: 30.94g | Prot: 36.32g | Carbs: 148.92g.
Breakfast:
Multigrain Bread, Cooked Kale (from Fresh), Egg, Cooked Kale (from Fresh).
Lunch:
Bananas.
Dinner:
Tomatoes, Spinach, Instant Flavored Grits.
Snacks/Other:
Tazo Green Ginger Tea.
more...
2309 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Transformation Butterfly's Weight History
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