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milie.fro
Journal
10 Jan 22
milie.fro's Journal, 10 Jan 22
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Weigh In record (no journal entry) for 10 January 2022
108.9 kg
Lost so far:
7.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2022:
855 kcal
Fat: 28.00g | Prot: 17.20g | Carbs: 134.50g.
Lunch:
Leclerc Célébration, Thai Kitchen Sweet Red Chili Sauce, Thai Express Imperial Roll.
Snacks/Other:
Fontaine Sante Dark Chocolate Hummus, Rold Gold Pretzel Sticks.
more...
2912 kcal
Exercise:
Breastfeeding - 1 hour and 30 minutes, Workout - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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milie.fro's Weight History
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