Weigh In record (no journal entry) for 10 January 2022
|
81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1464 kcal
|
Fat: 62.93g | Prot: 71.85g | Carbs: 156.20g.
Breakfast: Danone Oikos Vanilla Greek Yogurt, Coffee. Lunch: Schneider's Genoa Salami Snack Kit. Dinner: Penne, Ground chicken pasta, Caesar salad 🥗, Garlic , Zucchini, Ground chicken pasta. Snacks/Other: Lactantia Salted Butter, Orville Redenbacher's Original Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Halvorson's Weight History
|