Still up vs where I have been. its still most likely tom so not overly worried. In about a week I should be back to "normal" hopefully.
|
61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 64.41g | Prot: 88.90g | Carbs: 30.44g.
Lunch: Egg, Gouda Cheese. Dinner: Gouda Cheese, Extra Virgin Olive Oil, AH Varkensfiletlap, Red Tomatoes, Yellow Sweet Peppers, Yellowfin Tuna (Fish). Snacks/Other: Brazil Nuts, Atkins Day Break Chocolate Chip Crisp, Walnuts, Almonds, Dry Roasted Cashew Nuts. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|