Weigh In record (no journal entry) for 10 January 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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84 kcal
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Fat: 4.10g | Prot: 3.53g | Carbs: 8.34g.
Breakfast: Bauducco Torrada Integral, Café, Porto Alegre Requeijão Cremoso Light. more...
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Gaining 0.2 kg a Week
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