Weigh In record (no journal entry) for 06 January 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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702 kcal
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Fat: 24.08g | Prot: 23.38g | Carbs: 97.93g.
Lunch: Сильпо Пампушки с Чесноком , Левада Пельмени с Говядиной и Свининой . more...
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Losing 2.8 kg a Week
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Anasteyshin_'s Weight History
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