Weigh In record (no journal entry) for 18 May 2014
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 70.61g | Prot: 126.07g | Carbs: 15.13g.
Breakfast: Огурец (с Кожурой), Яйцо. Lunch: Китайская Капуста (Бок-Чой, Пак-Чой), Говядина. Dinner: Селедка, Какао-Порошок (Несладкий), Творог (с Обезжиренным 2% Молоком). Snacks/Other: Семга. more...
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Gaining 0.3 kg a Week
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Yanatrain's Weight History
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