Weigh In record (no journal entry) for 10 January 2022
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86.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1692 kcal
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Fat: 78.38g | Prot: 95.50g | Carbs: 148.71g.
Breakfast: Biedronka Płatki Owsiane Górskie, Cukier, Mleko z 2% Tłuszczu. Dinner: Gulasz Wołowy z Makaronem. Snacks/Other: Finuu Masło Klasyczne, Jajko, Chleb Wieloziarnisty, Sos Pesto. more...
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Gaining 2.5 kg a Week
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unlikesomegirls's Weight History
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