Weigh In record (no journal entry) for 10 January 2022
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1597 kcal
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Fat: 82.26g | Prot: 22.14g | Carbs: 192.93g.
Breakfast: Сладкое Желание Торт Карамель-Шоколад. Lunch: Полевское Сметана 15%. Dinner: Коровка из Кореновки Масло Сливочное 72,5%, Красные Помидоры (Консервированные), Картофель Отварной. Snacks/Other: Картофель Отварной. more...
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Losing 1.6 kg a Week
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khoten.ka's Weight History
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