Weigh In record (no journal entry) for 10 January 2022
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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684 kcal
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Fat: 11.36g | Prot: 22.57g | Carbs: 121.84g.
Breakfast: Хлеб Черный, Hochland Фетакса, Царь Каша 5 Злаков . more...
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Losing 4.2 kg a Week
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Мариям Джанбекова's Weight History
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