Weigh In record (no journal entry) for 10 January 2022
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90.8 kg
Lost so far: 13 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1206 kcal
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Fat: 52.34g | Prot: 54.93g | Carbs: 125.25g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Плов со Свининой, Coca-Cola Кола. Dinner: Макдоналдс Капучино (0,3 L). Snacks/Other: Жареный Бутерброд с Сыром. more...
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Gaining 0.9 kg a Week
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alesaavdeeva16's Weight History
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