Weigh In record (no journal entry) for 17 May 2014
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 169.71g | Prot: 130.13g | Carbs: 21.57g.
Breakfast: Johnsonville Original Breakfast Sausages, Klassic Coconut Virgin Coconut Oil, Egg. Lunch: Johnsonville Original Breakfast Sausages, Egg, Johnsonville Original Breakfast Sausages. Dinner: Strawberries, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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Losing 4.4 kg a Week
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teekos83's Weight History
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