Weigh In record (no journal entry) for 09 January 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
414 kcal
|
Fat: 12.09g | Prot: 20.17g | Carbs: 57.05g.
Breakfast: Kaffee mit Milch. Dinner: Ramen im Glas vegi Frikadelle. Snacks/Other: Orangen. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|