Poquito a poquito yo voy a llegar jajajaja
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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2660 kcal
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Fat: 129.25g | Prot: 152.95g | Carbs: 227.38g.
Breakfast: Hacendado Té Rojo, Jamón Ibérico de Cebo, Aceite de Oliva, Tomates, Café con Leche, Trozos de Pan de Trigo. Lunch: San Miguel Cerveza 0,0, Pechuga de Pollo, Plátano, Naranjas, Queso Fresco, Tomates. Dinner: DIA Cocktail Premium, Helado de Chocolate, San Miguel Cerveza 0,0, Naranjas, Naranjas, Hacendado Queso Fresco Burgos Natural, Espinacas, Huevo. Snacks/Other: Lomo Embuchado, La Fageda Yogurt Desnatado. more...
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2620 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 40 minutes, Driving - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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paneteba's Weight History
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