Weigh In record (no journal entry) for 09 January 2022
|
107.9 kg
Lost so far: 0.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
557 kcal
|
Fat: 32.56g | Prot: 24.17g | Carbs: 50.68g.
Breakfast: Белевские Сладости Белёвский Мармелад, Обережье Сметана 20%, Обережье Творог 5%, Фундук Фундук, Белевские Сладости Белёвский Мармелад, Сыр Бри. Lunch: Апельсин. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sochi2014's Weight History
|