Weigh In record (no journal entry) for 16 May 2014
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78.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 59.75g | Prot: 60.65g | Carbs: 246.08g.
Breakfast: Paul Pain Au Chocolat, Café. Lunch: Auchan Mais en Grains Doux, Pain Complet, Danone Yaourt Nature, Salade Verte, Thiriet Clafoutis Tomate/Chèvre, Ratatouille Maison. Dinner: Riz Blanc, Cabillaud, Delisse Profiteroles, Olives Vertes, Pain Complet, Tropicana Orange sans Pulpe, Radis. more...
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2527 kcal
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Exercise:
Running - 11/kph - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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