Weigh In record (no journal entry) for 08 January 2022
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85.7 kg
Lost so far: 6.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1917 kcal
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Fat: 79.23g | Prot: 89.60g | Carbs: 210.20g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Górskie. Lunch: Domowe Zupa Krupnik. Snacks/Other: Strogonow, Tort, Masło, Bułka Kajzerka. more...
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Losing 3.5 kg a Week
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unlikesomegirls's Weight History
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