Weigh In record (no journal entry) for 08 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1262 kcal
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Fat: 53.59g | Prot: 82.13g | Carbs: 108.30g.
Breakfast: Чай с Сахаром, Оладьи на Кефире, Жареное Яйцо. Lunch: Роллтон Вермишель с Грибами. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Капуста Белокочанная. Snacks/Other: Nescafe Кофе 3 в 1. more...
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steady weight
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Annarita203's Weight History
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