Weigh In record (no journal entry) for 08 January 2022
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85 kg
Lost so far: 8.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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854 kcal
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Fat: 30.19g | Prot: 66.76g | Carbs: 74.21g.
Breakfast: Biedronka Chleb Żytni 100%, Masło, Jajko, Mięso z Piersi Indyka. Lunch: Oliwa z Oliwek, Rolnik Buraczki Tarte, Mięso z Piersi Kurczak, Ziemniaki. Snacks/Other: Algida Big Milk . more...
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Losing 1.3 kg a Week
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Diffi1989's Weight History
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