Weigh In record (no journal entry) for 08 January 2022
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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281 kcal
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Fat: 6.80g | Prot: 25.68g | Carbs: 44.82g.
Breakfast: Чай с Молоком, Простая Еда Сырники Творожные ПП. Lunch: Щедрые Хлебцы Бородинские, BeFit Суп Грибной с Картофелем . more...
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Gaining 1.1 kg a Week
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anytak87.09's Weight History
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