Weigh In record (no journal entry) for 16 May 2014
|
113.4 kg
Lost so far: 2.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 37.70g | Prot: 34.94g | Carbs: 66.47g.
Breakfast: Whole Milk, McDonald's Big Breakfast (Regular). Lunch: Sprite Sprite Zero (Bottle), Lettuce Salad with Assorted Vegetables. Dinner: Ginger, Onions, Tilapia (Fish), Pizza with Meat, Bourbon. Snacks/Other: Jim Beam Bourbon. more...
|
Losing 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TimothyHoyle's Weight History
|