Weigh In record (no journal entry) for 08 January 2022
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53 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2022:
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2174 kcal
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Fat: 48.63g | Prot: 132.04g | Carbs: 301.77g.
Breakfast: Ilolay Yogur Descremado con Cereales, Arcor Mermelada de Frutilla, La Serenísima Manteca, Tostadas de Pan Integral. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Agua, Arroz Blanco, Hamburguesa Casera. Dinner: Zanahoria, Agua, Pechugas de Pollo (o Cocidas), Verduras Salteadas, Arroz Blanco. Snacks/Other: Pochoclo, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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misterline's Weight History
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